$9.99

Matrescence: Rediscovering Your Identity After Becoming a Mother

I want this!

Matrescence: Rediscovering Your Identity After Becoming a Mother

$9.99

Do you ever look in the mirror and feel like a stranger in your own skin? Do you love your baby with everything you have, but secretly miss the woman you used to be?

You are not alone, and you are not broken. You are experiencing Matrescence—the radical, identity-shifting transformation of becoming a mother.

For too long, this journey has been a private struggle. We're told motherhood should be pure bliss, yet many of us feel lost, overwhelmed, and grieving a life that no longer exists. This e-book is the guide you were never given. It’s a compassionate roadmap through the messy, beautiful, and often confusing wilderness of new motherhood.

I want this!

This book isn't about "bouncing back" to who you were. It’s about integrating the powerful identity of "mother" without erasing the individual. It’s for the mother who feels all-consumed and wants to feel whole again. If you're ready to move from just surviving to thriving, and to find the new, more expansive you that's waiting to emerge, this guide is your next step.

The "Adolescence of Motherhood":
Understand why this transition feels so overwhelming by comparing it to the hormonal, physical, and social upheaval of puberty. Finally, a framework that makes sense of the chaos.
The Science of "Mom Brain":
Learn about the incredible biological "upgrades" happening in your brain. This isn't cognitive decline; it's a sophisticated rewiring designed to make you a more empathetic and responsive parent.
Permission to Grieve:
Validate the very real sense of loss for your old identity, freedom, and spontaneity. This book gives you the space to mourn the past so you can fully embrace the future.
A Practical Toolkit for Rebuilding:
Move from feeling lost to intentionally rediscovering yourself. You'll find simple, actionable exercises, from "micro-joys" that fit into a hectic day to rituals for letting go and reconnecting with your passions.
Navigating Your New World:
Get strategies for reconnecting with your partner (who is on their own journey of "Patrescence" ), and for handling shifting dynamics with friends and family.
Size
1.5 MB
Length
16 pages
No refunds allowed
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